Feeling like you might have the flu—but you’re not sure exactly what’s making you sick?

Seasonal flu symptoms can be similar to symptoms of other infectious diseases, such as COVID-19 and respiratory syncytial virus (RSV). However, most people don’t need to get a flu test—or to even see a healthcare provider—if they have mild flu symptoms. The flu typically runs its course in a few days for most people, though you might feel tired for a few weeks afterward.

But while most people experience mild symptoms from the flu—say, for example, fever, chills, headache, muscle aches, a runny or stuffed-up nose—others are at higher risk for developing more severe illness from the flu. This includes children under 5 years old, people aged 65 and older, and people who have chronic medical conditions, such as asthma, diabetes, obesity or heart disease.

So how can you know if you have the flu or not? How do you know if you need a flu test?

When to get a flu test

If you’re worried about your symptoms and think you might need a test, check with your healthcare provider first.

Sometimes, you can be diagnosed by a provider without a flu test, based on your symptoms or if the flu is spreading in your area. However, healthcare providers might want you to have a flu test if you’re at higher risk of serious complications from the flu, or if you’re in close contact with someone who has a higher risk for flu complications. Also, they might ask you to get tested for the flu to help public health officials determine if there’s a flu outbreak in your area. If your flu symptoms are bad enough to require hospitalization, flu testing is recommended.

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